Parkrun Panshanger had 280 runners this week and St Albans had a massive 401 runners.  The Oh ladies were represented at Panshanger Park with all 5 ladies breaking the 30 minute barrier.  That is a mean feat!  A huge well done to Louise Sopp who’s tenacity has paid off, not only breaking the 30 minute mark, but also bringing in a PB of 29:01.    August Spice is catching her mum up too with a PB of 28:55.  Just Awesome!

Please remember to let me know if you have run in an event and I will add you to the spreadsheet and website results page.