The timed runs for the weekend are here for you all to oggle at. A few PB’s to note too!
Well done to those that go out week after week, as the results prove that it is paying off. 6 representations at Panshanger Park and one in Brighton.
Those that did not get a PB, came so so close. Great effort.
Well done to Angela Spicer for her Panshanger Parkrun PB of 25:24 and for Maria Blythe (new nickname is Duracell) who ran the Hove Parkrun on Saturday with a PB of 27:39 and the Brighton 10K on Sunday with another PB of 54:53. Wow!
If you are in ore of this, then you need to get yourself onto a Parkrun. Regular runs, build up good rhythm and times, de-stress, stay healthy, make new friends and fit into that dress for Xmas.