Panshanger Parkrun had a massive 294 runners.

Verulam Parkrun had their biggest event yet, with 456 runners.

Panshanger was graced with 4 Oh ladies. Tracey Jacob ran a PB of 28:07, awesome! Maria Blythe ran close to hers at 28:20, Angela Spicer 28:21 and Natalie Moores first Parkrun 38:01. That is amazing, well done all.

Verulam – Melissa Mileham changed venue to beat her PB and she did so by over a minute. Is it a faster course, we will leave that to you to find out!  With 456 runners, all running 5k, Melissa pulled it out of the bag with a massive 23:45.

That is scary and worthy of SHOUTING FROM THE ROOF TOPS!