Happy Spring everyone!  Its a great time to start running!

Congratulations to Denise Hill and Lisa Duncan on becoming New Running Leaders and completing their first aid training.

This dynamic pair are wasting no time in getting started and are offering a New to Running/Back to Running Beginners Group starting on Wednesday March 8th at 6:30 pm, meeting outside the deHavilland Sports Bar behind the Uni Sports Village.  Parking is available at the Uni for free for 2 hours.

If you would like to start with the basics again or you know someone who would like some help and encouragement please forward this information to them.  Spaces are limited to 10 ladies so don’t delay. Please email joinus@ohladies.co.uk to book your place on our New to Running/Back to Running course.


The course is free to members and for new ladies the first session is free and then £27 covers you for the course and the rest of the year as an Oh Lady, including access to all other sessions and UKA membership.

Please email joinus@ohladies.co.uk with any questions.

Happy running!