Dear Oh! Athlete,

As the rain trashes down, it is with tongue in cheek that I publish the summer training schedule and wish you a happy summer of training towards your chosen goal.

There are a few small changes to the session plan so please take a look at times and locations on the attached ‘pocket sized’ schedule, perhaps even print one off for the fridge!  The Oh! website will be updated to reflect this plan within the next 7 days. Please  take a look at what is on offer and make the most of your membership.

There is a flurry of activity with streaks and 100 mile challenges a plenty this month.  Well done to all taking part, it really is inspirational stuff!  Almost made me wish I had done one myself!

Our summer plan includes a free family fun day on July 23rd, a members evening event with guest speaker, summer track & brunch mornings as well as all our leader runs, a beginner course, half marathon training, early morning fun club, social runs, intervals, hills and so much more!  Also to look forward to are the Marathon celebration meal, Bournemouth Running Festival weekend away and an evening event in our own backyard!

There are two more Josie Yoga sessions this month at 69 The Ryde – all are welcome, pop down at 7:45 and give it a try on Weds 22nd June or Weds 29th June with 

We are also in the process of planning First Aid training courses for our leaders and Committee Members so we are in the very best position to look after you!  If you would like a place on the course please get in touch as we may have a few spare spaces. 

Thanks to Maxine for collating our results, if you would like to see your name on the table please be sure to include your club (Old Hatfield Ladies)  on your race entries as this makes it possible to search your results.  Thinking ahead to our awards evening – you have to be in it to win it!

And finally…. this may well be your first and your last Oh! newsletter!  Enjoy it while you can!  We are moving into the new technological2016 Summer Session plan interweb age and will be focusing efforts on our website as the main communication tool. With this in mind I am pleased to say that we will be introducing a blog to the Oh! website and keeping you up to date with all our news via that medium. Now blogs don’t write themselves so we will also be looking for interesting content so if you fancy yourself as a blogger please feel free to send in some content to share with the club.

We can’t wait to hear from you!

Thank you for your support of the Oh! Ladies – you really are amazing!

Run happy,