Join us

New to running or an experienced runner you will be welcomed and supported by both the club leaders and other members.

If you would like to join our club and have any membership queries, please email our membership secretary Sam Dellaway at

Annual Subscription runs from May 1 to April 30 and cost £27.

To join, first, download and complete the Oh Ladies Membership Application Form

How to pay is on the application form. £12 of your membership fee goes directly to UK Athletics as your registration fee, the remaining £15 is put towards equipment, club trips and training costs. The bulk of our funding this year has come from The Big Lottery Fund.

We are unable to offer discounted rates if you join mid-year. If you are thinking of joining the club late in the year we suggest you contact us before signing up.

You are welcome to test-drive up to three different sessions and meet our leaders before committing yourself.

Membership benefits

All members will be affiliated to England Athletics which will give you a couple of pounds discount when entering races. (Your EA membership card will be posted out directly from them)

Discounts on running clothes & shoes
Club members can get a 10% discount at Start Fitness on the production of their EA card.

Advice from coaches
Improve your fitness and performance by getting help & advice from one of our qualified coaches.

Club social and member events
From instructional workshops, Yoga classes and coaching to good old fashioned nights out!

And lastly, you will find new people to run with and quickly make new friends.