Huge congratulations to 5 Parkrunners on Saturday for getting out there and pushing hard.  This resulted in 3 PB’s and another close shave.  Angela Spicer 25:54, August Spicer 28:58, Louise Sopp 30:03 (46 seconds faster than her last PB), Mel Buchanan 32:21 and Milena Nuti who narrowly missed a PB by 6 seconds, which is a shame because she worked the finish line hill true grit style.

Also Maria Blythe has been adding more medals to her collection with a 10 miler in Brighton with a new PB of 1:33:51 and then Natalie Moore did a 10K recording 1:26 (but really it was 1:15, as she ran 11.52K) Well done ladies and girls.

Keep posting your results as I am watching you with proud eyes!