Oh Lady Marshalls and Runners attended both Parkruns this weekend.

Panshanger Parkrun was blessed with the lovely Sarah Haverson who put in a 5k time of 33:25, coming in 175th position out of 223 runners.  Chris Ansell ran a 30:01 under the Oh name (friend of Tim Hudson!)

St Albans was blessed with an Oh Award Winner this weekend.  Melissa Mileham ran an impressive 23:40, finishing in 110th place out of 394 runners!

Both Parkrun venues have increased their attendance records, which is great for the health and well being of many runners and runners to be.