If your New Year’s resolution is to exercise more then our award-winning running club can help you stick to it with the latest of our popular beginners courses, which starts on Wednesday January 10 at 6.30pm.

The six-week course, hosted by fully qualified leaders aims to improve participants’ fitness as well as teaching about technique. At the end of the course, the runners will ‘graduate’ with a 5k Parkrun at Ellenbrook Fields, Hatfield.

“You are more likely to keep your New Year’s resolutions if other people are involved and trying to get fitter as part of a group means you will get lots of support and encouragement,” said Oh Ladies chair Carrie Hudson.

“The first session is free so come and give it a try. We’ll do our best to help you achieve your running goals,” she added.

The rest of the course costs £27 which includes club membership for a year.

The beginners group will meet outside the Club de Havilland building behind the Herts Sports Village on the University of Hertfordshire’s de Havilland Campus.

Spaces are limited so to book or for more information contact us.